Pineapple Salad with Cream Cheese

Common serving sizes
Calories
90
Fat
5.35 g
Carbs
9.86 g
Protein
1.35 g
There are 90 calories in 1 serving (lettuce, 1 slice of pineapple, cream cheese) of Pineapple Salad with Cream Cheese.
Nutrition Facts
Serving Size 1 serving (lettuce, 1 slice of pineapple, cream cheese)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
5.35g
7%
Saturated Fat
3.335g
17%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
1.498g
Cholesterol
16mg
6%
Sodium
46mg
2%
Total Carbohydrate
9.86g
4%
Dietary Fiber
0.4g
1%
Sugars
7.91g
Protein
1.35g
Vitamin D
-
Calcium
19mg
1%
Iron
0.38mg
2%
Potassium
73mg
2%
Vitamin A
57mcg
6%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

46 g Pineapple (solids and liquids, heavy syrup pack, canned)
5 g Iceberg lettuce (includes crisphead types)
15 g Cream cheese