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Cooked Dried Corn
Per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Protein: 3.92g
Other sizes:
1 oz - 37kcal, 1 oz, dry, yields - 120kcal, 1 cup, dry, yields - 536kcal, more...
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Cooked Corn (from Frozen)
Per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Protein: 4.17g
Other sizes:
1 serving - 82kcal, 100 g - 98kcal, more...
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Cheese Corn Chips
Per 1 cup, NFS - Calories: 228kcal | Fat: 12.50g | Carbs: 27.72g | Protein: 2.65g
Other sizes:
1 single serving bag - 145kcal, 1 grab-size bag - 332kcal, 1 serving - 145kcal, more...
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Tortilla Corn Chips
Per 1 10 chip serving - Calories: 146kcal | Fat: 7.01g | Carbs: 19.60g | Protein: 2.34g
Other sizes:
1 single serving bag - 137kcal, 100 g - 488kcal, 1 oz - 138kcal, more...
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Atole (Corn Meal Beverage)
Per 1 cup - Calories: 209kcal | Fat: 3.81g | Carbs: 40.51g | Protein: 4.23g
Other sizes:
1 serving - 209kcal, 100 g - 84kcal, 1 oz - 24kcal, more...
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Rice with Corn
Per 1 cup - Calories: 315kcal | Fat: 8.37g | Carbs: 54.89g | Protein: 5.62g
Other sizes:
1 serving - 300kcal, 100 g - 150kcal, 1 oz - 43kcal, more...
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Canned Tuna
Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g
Other sizes:
1 oz - 33kcal, 1 cup, solid or chunks, drained - 171kcal, 1 serving - 99kcal, more...
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Canned Squid
Per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Protein: 33.47g
Other sizes:
1 can - 122kcal, 100 g - 106kcal, more...
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