There are 166 calories in 1 cup of Cooked Corn (from Frozen).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
0.861g
4%
Trans Fat
-
Polyunsaturated Fat
1.601g
Monounsaturated Fat
2.064g
Cholesterol
0mg
0%
Sodium
402mg
17%
Total Carbohydrate
31.62g
11%
Dietary Fiber
3.9g
14%
Sugars
5.02g
Protein
4.17g
Vitamin D
-
Calcium
5mg
0%
Iron
0.78mg
4%
Potassium
382mg
8%
Vitamin A
54mcg
6%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.