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Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g

Other sizes: 1 oz, with bone of raw, lean only - 55kcal, 1 oz, with bone of (yield after bone and fat removed) - 53kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal, more...

Per 1 slice - Calories: 47kcal | Fat: 0.42g | Carbs: 8.32g | Protein: 2.30g

Other sizes: 1 oz - 69kcal, 100 g - 245kcal, more...

Per 1 cup of small shells - Calories: 349kcal | Fat: 2.07g | Carbs: 62.83g | Protein: 18.47g

Other sizes: 2 oz - 214kcal, 1 lb - 1701kcal, 100 g - 375kcal, more...

Per 1 thin slice - Calories: 48kcal | Fat: 2.42g | Carbs: 0g | Protein: 6.22g

Other sizes: 1 medium slice - 97kcal, 1 thick slice - 145kcal, 1 oz of boneless, cooked, lean only - 65kcal, more...

Per 1 oz of boneless, cooked, lean only - Calories: 60kcal | Fat: 2.66g | Carbs: 0g | Protein: 8.30g

Other sizes: 1 medium slice - 88kcal, 100 g - 210kcal, more...

Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g

Other sizes: 1 medium cut - 160kcal, 1 large cut - 205kcal, 1 medium - 53kcal, more...

Per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Protein: 14.65g

Other sizes: 1 medium - 168kcal, 1 oz, with bone of cooked - 34kcal, 1 oz, with bone of cooked, lean only - 45kcal, more...

Per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Protein: 4.84g

Other sizes: 1 serving - 31kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 oz - Calories: 93kcal | Fat: 0.13g | Carbs: 7.20g | Protein: 18.04g

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g

Other sizes: 1 cup of diced - 307kcal, 1 oz of boneless (yield after fat removed) - 53kcal, 1 medium - 334kcal, more...