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Per 1 slice - Calories: 326kcal | Fat: 21.36g | Carbs: 8.39g | Protein: 25.18g

Other sizes: 1 serving - 326kcal, 100 g - 153kcal, 1 oz - 43kcal, more...

Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g

Other sizes: 1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 100 g - Calories: 87kcal | Fat: 0.69g | Carbs: 0.0g | Protein: 18.99g

Other sizes: 1 fillet - 106kcal, 3 oz - 74kcal, 1 lb - 395kcal, more...

Per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Protein: 36.50g

Other sizes: 3 oz - 74kcal, 1 lb - 395kcal, 100 g - 87kcal, more...

Per 100 g - Calories: 105kcal | Fat: 2.73g | Carbs: 0.0g | Protein: 18.88g

Other sizes: 1 oz of boneless - 30kcal, 1 fillet - 67kcal, more...

Per 100 g - Calories: 99kcal | Fat: 0.9g | Carbs: 6.85g | Protein: 15.18g

Other sizes: 1 oz - 28kcal, 1 lb - 449kcal, more...

Per 1 oz - Calories: 47kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 6.02g

Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g

Other sizes: 1 lb - 676kcal, 100 g - 149kcal, more...

Per 1 oz - Calories: 71kcal | Fat: 5.41g | Carbs: 0.00g | Protein: 5.15g

Other sizes: 1 lb - 1134kcal, 100 g - 250kcal, more...

Per 1 oz - Calories: 48kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 6.22g

Other sizes: 1 lb - 762kcal, 100 g - 168kcal, more...