111 to 120 of 1000 |
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Fried Battered Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Protein: 4.71g
Other sizes:
1 oz of boneless - 59kcal, 1 fillet - 127kcal, 1 serving - 177kcal, more...
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Baked or Broiled Perch
Per 1 tilapia fillet - Calories: 128kcal | Fat: 3.77g | Carbs: 0.39g | Protein: 21.73g
Other sizes:
1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...
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Oat Bran Bread
Per 1 slice - Calories: 68kcal | Fat: 1.27g | Carbs: 11.50g | Protein: 3.01g
Other sizes:
1 thin slice - 52kcal, 1 large or thick slice - 79kcal, 1 serving - 68kcal, more...
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Fruit and Nut Bread
Per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Protein: 3.24g
Other sizes:
1 cubic inch - 34kcal, 1 serving - 217kcal, 100 g - 387kcal, more...
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Nut Cake without Icing
Per 1 piece - Calories: 163kcal | Fat: 9.17g | Carbs: 18.61g | Protein: 1.99g
Other sizes:
1 cubic inch - 19kcal, 100 g - 387kcal, 1 oz - 110kcal, more...
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Toasted Oat Cereal
Per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Protein: 2.84g
Other sizes:
1 serving - 96kcal, 100 g - 398kcal, more...
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