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Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g

Other sizes: 1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal, more...

Per 1 stick - Calories: 116kcal | Fat: 3.18g | Carbs: 19.29g | Protein: 2.24g

Other sizes: 1 round - 135kcal, 1 small - 135kcal, 1 cubic inch - 23kcal, more...

Per 3 oz - Calories: 105kcal | Fat: 2.80g | Carbs: 0.00g | Protein: 20.00g

Per 1 submarine - Calories: 410kcal | Fat: 12.96g | Carbs: 44.30g | Protein: 28.64g

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 3.82g | Carbs: 0g | Protein: 7.15g

Other sizes: 1 thin slice - 32kcal, 1 medium slice - 64kcal, 1 oz, with bone of raw, lean only - 37kcal, more...

Per 1 fl oz - Calories: 70kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 0.00g

Per 1 container - Calories: 210kcal | Fat: 6.00g | Carbs: 11.00g | Protein: 28.00g

Per 1 cup - Calories: 335kcal | Fat: 18.41g | Carbs: 22.63g | Protein: 20.02g

Other sizes: 1 serving - 335kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g

Other sizes: 1 oz of boneless (yield after cooking) - 63kcal, 1 cubic inch of boneless - 49kcal, 1 cup of diced - 386kcal, more...

Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g

Other sizes: 1 oz of boneless - 52kcal, 1 cup of cooked, diced - 406kcal, 1 cubic inch of boneless cooked - 52kcal, more...