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Per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Protein: 1.62g

Other sizes: 1 cup of pieces - 67kcal, 1 small - 25kcal, 100 g - 42kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Protein: 12.45g

Other sizes: 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.40g | Protein: 2.73g

Other sizes: 1 serving - 28kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g

Other sizes: 1 serving - 37kcal, 100 g - 40kcal, 1 oz - 11kcal, more...

Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g

Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal, more...

Per 1 serving - Calories: 406kcal | Fat: 18.34g | Carbs: 34.51g | Protein: 25.26g

Per 1 cup - Calories: 378kcal | Fat: 22.80g | Carbs: 31.02g | Protein: 12.36g

Other sizes: 1 serving - 284kcal, 100 g - 235kcal, 1 oz - 67kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 7.75g | Carbs: 28.84g | Protein: 1.33g

Other sizes: 1 serving - 88kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 tbsp - Calories: 18kcal | Fat: 0.45g | Carbs: 3.30g | Protein: 0.23g

Other sizes: 1 cup - 282kcal, 1 serving - 35kcal, 1 packet - 47kcal, more...

Per 2 tbsp - Calories: 140kcal | Fat: 14.00g | Carbs: 1.00g | Protein: 1.00g