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Per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Protein: 11.13g

Other sizes: 1 can - 497kcal, 1 serving - 221kcal, 100 g - 91kcal, more...

Per 1 tbsp - Calories: 10kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 sandwich - Calories: 331kcal | Fat: 19.43g | Carbs: 25.27g | Protein: 14.68g

Per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Protein: 11.69g

Per 1 oz of boneless, cooked, lean only - Calories: 60kcal | Fat: 2.66g | Carbs: 0g | Protein: 8.30g

Other sizes: 1 medium slice - 88kcal, 100 g - 210kcal, more...

Per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Protein: 4.84g

Other sizes: 1 serving - 31kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 large - Calories: 152kcal | Fat: 11.15g | Carbs: 1.97g | Protein: 10.63g

Other sizes: 1 extra large - 164kcal, 1 medium - 141kcal, 1 small - 119kcal, more...

Per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Protein: 11.09g

Other sizes: 1 extra large - 170kcal, 1 cup - 297kcal, 1 medium - 151kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 2.56g | Carbs: 34.01g | Protein: 10.43g

Other sizes: 1 Healthy Choice can - 314kcal, 1 serving - 184kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 8.16g | Carbs: 26.70g | Protein: 10.74g

Other sizes: 100 g - 87kcal, 1 oz - 25kcal, more...