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Per 1 piece - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.13g

Other sizes: 1 oz - 41kcal, 1 cup - 242kcal, 1 serving - 164kcal, more...

Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g

Other sizes: 1 serving - 270kcal, 100 g - 207kcal, more...

Per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 22.65g

Other sizes: 1 cup of drained - 310kcal, 1 oz - 59kcal, 100 g - 208kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.74g | Carbs: 0.11g | Protein: 5.51g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Protein: 24.92g

Other sizes: 1 oz of boneless (yield after cooking) - 33kcal, 1 oz of boneless - 41kcal, 1 serving - 123kcal, more...

Per 1 filet - Calories: 360kcal | Fat: 19.00g | Carbs: 17.00g | Protein: 29.00g

Per 1 fillet - Calories: 360kcal | Fat: 23.00g | Carbs: 0.00g | Protein: 35.00g

Per 4 oz - Calories: 250kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 23.00g

Per 1.76 oz - Calories: 80kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 12.00g

Per 1 serving - Calories: 260kcal | Fat: 20.00g | Carbs: 5.00g | Protein: 14.00g