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Beef
Per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Protein: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal, 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, more...
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Spanish Mackerel
Per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Protein: 19.29g
Other sizes:
1 fillet - 260kcal, 3 oz - 118kcal, more...
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Spanish Peanuts
Per 1 cup - Calories: 832kcal | Fat: 72.42g | Carbs: 23.10g | Protein: 38.18g
Other sizes:
1 oz - 162kcal, 100 g - 570kcal, more...
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