Puerto Rican Style Spanish Custard (Natilla Espanol)
Common serving sizes
Calories
433
Fat
15.55 g
Carbs
62.14 g
Protein
12.17 g
There are 433 calories in 1 cup of Puerto Rican Style Spanish Custard (Natilla Espanol).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
433
 
% Daily Values*
Total Fat
15.55g
24%
Saturated Fat
7.154g
36%
Trans Fat
-
Polyunsaturated Fat
1.75g
Monounsaturated Fat
5.48g
Cholesterol
408mg
136%
Sodium
104mg
4%
Total Carbohydrate
62.14g
21%
Dietary Fiber
0g
0%
Sugars
57.79g
Protein
12.17g
Vitamin D
-
Calcium
294mg
29%
Iron
0.95mg
5%
Potassium
355mg
10%
Vitamin A
538IU
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g Cornstarch
178 g Milk (whole milk)
25 g Egg yolk
36 g Granulated sugar