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Results for "Pacific Rockfish (Mixed Species%2C Cooked%2C Dry Heat) "
11 to 20 of 1000
Perch (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 54kcal | Fat: 0.54g | Carbs: 0.00g | Protein: 11.44g
Other sizes: 3 oz - 99kcal, 1 lb - 531kcal, 100 g - 117kcal,
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Roe (Fish) (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 204kcal | Fat: 8.23g | Carbs: 1.92g | Protein: 28.62g
Other sizes: 1 oz - 58kcal, 1 lb - 925kcal,
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Eel (Mixed Species, Cooked, Dry Heat)
Per 1 oz of boneless - Calories: 67kcal | Fat: 4.24g | Carbs: 0.00g | Protein: 6.70g
Other sizes: 1 oz with bone - 52kcal, 1 cubic inch of boneless - 40kcal, 1 fillet - 375kcal,
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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Protein: 26.3g
Other sizes: 1 fillet - 218kcal, 3 oz - 109kcal,
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Grouper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 238kcal | Fat: 2.63g | Carbs: 0.00g | Protein: 50.18g
Other sizes: 3 oz - 100kcal, 100 g - 118kcal,
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Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Protein: 30.02g
Other sizes: 1 cup of - 184kcal, 1 oz of boneless - 38kcal, 1 oz with bone of cooked - 26kcal,
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Whitefish (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 172kcal | Fat: 7.51g | Carbs: 0.0g | Protein: 24.47g
Other sizes: 1 fillet - 265kcal, 3 oz - 146kcal,
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Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1/2 fillet - Calories: 273kcal | Fat: 9.81g | Carbs: 0.00g | Protein: 43.32g
Other sizes: 3 oz - 159kcal, 1 lb - 848kcal, 100 g - 187kcal,
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Rockfish Piccata
(Hello Fresh)
Per 1 entree - Calories: 623kcal | Fat: 22.00g | Carbs: 68.00g | Protein: 43.00g
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Pacific and Jack Mackerel (Mixed Species)
Per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Protein: 20.07g
Other sizes: 1 fillet - 356kcal, 3 oz - 134kcal, 1 lb - 717kcal,
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