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Quick or Instant Grits made with Milk
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g
Other sizes:
1 cup, dry, yields - 994kcal, 1 packet - 133kcal, 1 serving - 157kcal, more...
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Meat Loaf Made with Chicken or Turkey
Per 1 large or thick slice - Calories: 243kcal | Fat: 8.55g | Carbs: 10.83g | Protein: 29.07g
Other sizes:
1 small or thin slice - 145kcal, 1 medium slice - 183kcal, 1 cup - 237kcal, more...
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Meat Loaf Made with Beef and Pork
Per 1 small or thin slice - Calories: 164kcal | Fat: 8.96g | Carbs: 5.53g | Protein: 14.39g
Other sizes:
1 medium slice - 206kcal, 1 large slice - 275kcal, 1 cup - 267kcal, more...
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