SeaPak

Coconut Cod

Calories
270
Fat
15 g
Carbs
21 g
Protein
12 g
There are 270 calories in 2 pieces (106 g) of SeaPak Coconut Cod.
Nutrition Facts
Serving Size 2 pieces (106 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
400mg
17%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Includes 2.00g Added Sugars
4%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.30mg
2%
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Apr 23 05:12 PM
Source FatSecret Platform API
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