SeaPak

Calamari

Calories
190
Fat
9 g
Carbs
21 g
Protein
8 g
There are 190 calories in 10 rings (85 g) of SeaPak Calamari.
Nutrition Facts
Serving Size 10 rings (85 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
740mg
32%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
8.00g
Vitamin D
-
Calcium
40mg
3%
Iron
1.80mg
10%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Mar 21 06:03 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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