Sam's Choice
Ham Steak
Calories
90
Fat
1.5 g
Carbs
2 g
Protein
14 g
There are 90 calories in 3 oz (84 g) of Sam's Choice Ham Steak.
Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
700mg
30%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 15 Oct 16 12:54 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Ham from Sam's Choice
More products from Sam's Choice
Other types of Steak
Other types of Ham