Safe Catch

Wild Mackerel

Calories
310
Fat
28 g
Carbs
0 g
Protein
14 g
There are 310 calories in 1 container (80 g) of Safe Catch Wild Mackerel.
Nutrition Facts
Serving Size 1 container (80 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
350mg
15%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
3mcg
15%
Calcium
0mg
0%
Iron
0.72mg
4%
Potassium
188mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 11 Jul 24 07:14 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Fish from Safe Catch

More products from Safe Catch

Other types of Fish