Red Mill

Rolled Oats

Calories
190
Fat
3.5 g
Carbs
34 g
Protein
7 g
There are 190 calories in 1/2 cup (48 g) of Red Mill Rolled Oats.
Nutrition Facts
Serving Size 1/2 cup (48 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 14 Nov 23 03:30 PM
Source FatSecret Platform API
Calorie Counter 100% Free

More products from Red Mill

Other types of Oats