There are 478 calories in 1 pork chop, 3/4 cup tomato mixture, 2/3 cup rice of Real Appeal Pork Chops with Tomato Sauce.
Nutrition Facts
Serving Size
1 pork chop, 3/4 cup tomato mixture, 2/3 cup rice
Amount Per Serving
Calories
478
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
89mg
30%
Sodium
475mg
21%
Total Carbohydrate
50.00g
18%
Dietary Fiber
7.0g
25%
Sugars
-
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.