There are 110 calories in 1 packet (30 g) of Quaker Instant Oatmeal - Strawberries & Cream (30g).
Nutrition Facts
Serving Size |
1 packet (30 g) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Includes 8.00g Added Sugars
16%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.70mg
4%
Potassium
90mg
2%