Quaker
Instant Oatmeal - Coconut & Caramel
Calories
160
Fat
2.5 g
Carbs
31 g
Protein
5 g
There are 160 calories in 1 packet (43 g) of Quaker Instant Oatmeal - Coconut & Caramel.
Nutrition Facts
Serving Size 1 packet (43 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
135mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Jul 18 04:58 AM
Source FatSecret Platform API
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