Publix
GreenWise Extra Firm Tofu
Calories
90
Fat
4.5 g
Carbs
3 g
Protein
9 g
There are 90 calories in 3 oz (85 g) of Publix GreenWise Extra Firm Tofu.
Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
15mg
1%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 May 20 07:00 PM
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