There are 290 calories in 1 container (283 g) of Optavia Beef Stew.
Nutrition Facts
Serving Size
1 container (283 g)
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
420mg
18%
Total Carbohydrate
15.00g
5%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
26.00g
Vitamin D
0mcg
0%
Calcium
59mg
5%
Iron
4.00mg
22%
Potassium
543mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.