Oatsome

Quick Oats

Calories
150
Fat
2 g
Carbs
27 g
Protein
5 g
There are 150 calories in 1/2 cup (40 g) of Oatsome Quick Oats.
Nutrition Facts
Serving Size 1/2 cup (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
21mg
2%
Iron
1.50mg
8%
Potassium
145mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Feb 24 01:34 PM
Source FatSecret Platform API
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