There are 210 calories in 1/2 cap (55 g) of Oatsome Overnight Oats.
Nutrition Facts
Serving Size
1/2 cap (55 g)
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
46mg
4%
Iron
2.00mg
11%
Potassium
184mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.