Marketside

Organic Kale

Calories
40
Fat
1 g
Carbs
7 g
Protein
4 g
There are 40 calories in 2 1/2 cups (85 g) of Marketside Organic Kale.
Nutrition Facts
Serving Size 2 1/2 cups (85 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
-
Sodium
35mg
2%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
128mg
10%
Iron
1.00mg
6%
Potassium
417mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Dec 20 12:44 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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