There are 90 calories in 2 x 1/2 cup (244 g) of Libby's 100% Pure Pumpkin.
Nutrition Facts
Serving Size |
2 x 1/2 cup (244 g) |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
6.0g
21%
Sugars
10.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
2.00mg
11%
Potassium
660mg
14%
Vitamin A
1900mcg
211%