Kashi
Go Flow Cinnamon Crisp
Calories
230
Fat
5 g
Carbs
39 g
Protein
14 g
There are 230 calories in 1 cup (62 g) of Kashi Go Flow Cinnamon Crisp.
Nutrition Facts
Serving Size 1 cup (62 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.000g
Cholesterol
-
Sodium
160mg
7%
Total Carbohydrate
39.00g
14%
Dietary Fiber
10.0g
36%
Sugars
12.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 May 20 08:22 PM
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