Kashi

Toasted Berry Crisp

Calories
200
Fat
4.5 g
Carbs
36 g
Protein
9 g
There are 200 calories in 3/4 cup (53 g) of Kashi Toasted Berry Crisp.
Nutrition Facts
Serving Size 3/4 cup (53 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
36.00g
13%
Dietary Fiber
8.0g
29%
Sugars
12.00g
Includes 10.00g Added Sugars
20%
Protein
9.00g
Vitamin D
-
Calcium
50mg
4%
Iron
1.70mg
9%
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Oct 20 05:13 PM
Source FatSecret Platform API
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