Kashi
GOLEAN Original Cereal
Calories
180
Fat
2 g
Carbs
40 g
Protein
12 g
There are 180 calories in 1 1/4 cups (58 g) of Kashi GOLEAN Original Cereal.
Nutrition Facts
Serving Size 1 1/4 cups (58 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
40.00g
15%
Dietary Fiber
13.0g
46%
Sugars
8.00g
Includes 7.00g Added Sugars
14%
Protein
12.00g
Vitamin D
-
Calcium
40mg
3%
Iron
2.40mg
13%
Potassium
390mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jul 20 05:53 PM
Source FatSecret Platform API
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