There are 150 calories in 1 cup (142 g) of HEB Wild Rice.
Nutrition Facts
Serving Size
1 cup (142 g)
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Monounsaturated Fat
1.000g
Cholesterol
5mg
2%
Sodium
650mg
28%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
30mg
2%
Iron
1.00mg
6%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.