Great Catch

Wild Caught Flounder Fillets

Calories
100
Fat
2.5 g
Carbs
0 g
Protein
18 g
There are 100 calories in 2 fillets (142 g) of Great Catch Wild Caught Flounder Fillets.
Nutrition Facts
Serving Size 2 fillets (142 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
160mg
7%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
18.00g
Vitamin D
4mcg
20%
Calcium
30mg
2%
Iron
0.30mg
2%
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jan 24 04:33 PM
Source FatSecret Platform API
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