Good & Gather

Sweet Kale

Calories
200
Fat
14 g
Carbs
13 g
Protein
4 g
There are 200 calories in 1 cup (100 g) of Good & Gather Sweet Kale.
Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Includes 6.00g Added Sugars
12%
Protein
4.00g
Vitamin D
-
Calcium
50mg
4%
Iron
1.40mg
8%
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Jun 23 08:37 PM
Source FatSecret Platform API
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