There are 45 calories in 80 grams of Nonfat Plain Yogurt.
Nutrition Facts
Serving Size
80 g
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.039g
Cholesterol
2mg
1%
Sodium
62mg
3%
Total Carbohydrate
6.14g
2%
Dietary Fiber
0g
0%
Sugars
6.14g
Protein
4.58g
Vitamin D
-
Calcium
159mg
12%
Iron
0.07mg
0%
Potassium
204mg
4%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.