There are 28 calories in 50 grams of Nonfat Plain Yogurt.
Nutrition Facts
Serving Size
50 g
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.024g
Cholesterol
1mg
0%
Sodium
38mg
2%
Total Carbohydrate
3.84g
1%
Dietary Fiber
0g
0%
Sugars
3.84g
Protein
2.86g
Vitamin D
-
Calcium
100mg
8%
Iron
0.04mg
0%
Potassium
128mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.