Wheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking)

Other common serving sizes
Calories
68
Fat
0.41 g
Carbs
15.02 g
Protein
2.18 g
There are 68 calories in 100 grams of Wheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
81mg
4%
Total Carbohydrate
15.02g
5%
Dietary Fiber
0.8g
3%
Sugars
0.13g
Protein
2.18g
Vitamin D
-
Calcium
9mg
1%
Iron
0.65mg
4%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cereal

More Related Foods

Contains these Ingredients

17 g Dry maltex cereals
0.2 g Salt
82 g Water