Fried Potato Skins
Other common serving sizes
Calories
109
Fat
3.24 g
Carbs
18.69 g
Protein
1.73 g
There are 109 calories in 1 Skin from small Fried Potato Skins.
Nutrition Facts
Serving Size 1 Skin from small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
3.24g
5%
Saturated Fat
0.776g
4%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
1.897g
Cholesterol
0mg
0%
Sodium
188mg
8%
Total Carbohydrate
18.69g
6%
Dietary Fiber
2.7g
11%
Sugars
0.8g
Protein
1.73g
Vitamin D
-
Calcium
11mg
1%
Iron
2.19mg
12%
Potassium
260mg
7%
Vitamin A
1IU
0%
Vitamin C
5.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
11 g Potatoes (flesh, without salt, baked)
15 g Potatoes (skin, without salt, baked)
0.2 g Salt