Fried Potato Skins with Cheese

Other common serving sizes
Calories
116
Fat
4.76 g
Carbs
15.72 g
Protein
2.98 g
There are 116 calories in 1 Skin from medium Fried Potato Skins with Cheese.
Nutrition Facts
Serving Size 1 Skin from medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
4.76g
6%
Saturated Fat
1.948g
10%
Trans Fat
-
Polyunsaturated Fat
0.401g
Monounsaturated Fat
2.173g
Cholesterol
6mg
2%
Sodium
195mg
8%
Total Carbohydrate
15.72g
6%
Dietary Fiber
2.3g
8%
Sugars
0.71g
Protein
2.98g
Vitamin D
-
Calcium
54mg
4%
Iron
1.88mg
10%
Potassium
224mg
5%
Vitamin A
17mcg
2%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

14 g Potatoes (skin, without salt, baked)
10 g Potatoes (flesh, without salt, baked)
3 g Cheddar cheese
0.2 g Salt