Calories in 2 square (4" square) (include frozen) Plain Waffle and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

7

Other common serving sizes

Serving Size	Calories
1 miniature	26
1 Belgian waffle (3" x 2-7/8" x 1-1/8")	99
1 square (4" square) (include frozen)	115
1 round (4" dia) (include frozen)	121
1 round (7" dia)	232
100 g	310
1 round (8" dia)	381

Related types of Waffles

100% Whole Wheat or 100% Whole Grain Waffle

Lowfat Plain Waffle

Fat Free Plain Waffle

Toasted Plain Waffles (Frozen)

Fruit Waffle

More Waffles Nutritional Info

Related types of Desserts

Chocolate Chip Cookie

Chocolate Cake (with Chocolate Frosting)

More Desserts Nutritional Info

More Related Foods

Plain Waffles (Frozen)

Plain Waffles

Cold Stone Creamery Waffle Chips - Plain

Microwaved Plain Pancakes (Includes Buttermilk, Frozen)

Buttermilk Waffles (Frozen)

View More Results

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.