Plain Waffle

Other common serving sizes
Calories
589
Fat
18.14 g
Carbs
92.8 g
Protein
13.87 g
There are 589 calories in 190 grams of Plain Waffle.
Nutrition Facts
Serving Size 190 g
Amount Per Serving
Calories
589
 
% Daily Values*
Total Fat
18.14g
23%
Saturated Fat
3.718g
19%
Trans Fat
-
Polyunsaturated Fat
3.515g
Monounsaturated Fat
9.696g
Cholesterol
27mg
9%
Sodium
1368mg
59%
Total Carbohydrate
92.8g
34%
Dietary Fiber
4.8g
17%
Sugars
8.97g
Protein
13.87g
Vitamin D
-
Calcium
576mg
44%
Iron
12.82mg
71%
Potassium
268mg
6%
Vitamin A
794mcg
88%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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