Cornmeal Waffle
Other common serving sizes
Calories
274
Fat
9.55 g
Carbs
38.16 g
Protein
8.35 g
There are 274 calories in 100 grams of Cornmeal Waffle.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
274
 
% Daily Values*
Total Fat
9.55g
12%
Saturated Fat
2.13g
11%
Trans Fat
-
Polyunsaturated Fat
3.768g
Monounsaturated Fat
2.806g
Cholesterol
94mg
31%
Sodium
457mg
20%
Total Carbohydrate
38.16g
14%
Dietary Fiber
2.2g
8%
Sugars
5.72g
Protein
8.35g
Vitamin D
-
Calcium
163mg
13%
Iron
2.41mg
13%
Potassium
164mg
3%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
41 g Milk, NFS
16 g White wheat flour (all purpose, bleached, enriched)
18 g Yellow degermed cornmeal (enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
17 g Egg (whole)
5 g Corn vegetable oil
1 g Salt
2 g Granulated sugar