100% Whole Wheat or 100% Whole Grain Waffle
Other common serving sizes
Calories
6
Fat
0.27 g
Carbs
0.8 g
Protein
0.22 g
There are 6 calories in 1 surface inch of 100% Whole Wheat or 100% Whole Grain Waffle.
Nutrition Facts
Serving Size 1 surface inch
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.107g
Cholesterol
2mg
1%
Sodium
12mg
0%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0.1g
0%
Sugars
0.18g
Protein
0.22g
Vitamin D
-
Calcium
6mg
1%
Iron
0.05mg
0%
Potassium
5mg
0%
Vitamin A
5IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Milk, NFS
0 g Whole grain wheat flour
0 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Egg (whole)
0 g Household shortening
0 g Salt
0 g Granulated sugar