Lower in Fat Meat and Cheese Turnover

Other common serving sizes
Calories
64
Fat
1.57 g
Carbs
9.41 g
Protein
2.95 g
There are 64 calories in 1 ounce of Lower in Fat Meat and Cheese Turnover.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.546g
3%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.628g
Cholesterol
9mg
3%
Sodium
141mg
6%
Total Carbohydrate
9.41g
3%
Dietary Fiber
0.4g
1%
Sugars
1.59g
Protein
2.95g
Vitamin D
-
Calcium
55mg
4%
Iron
0.59mg
3%
Potassium
43mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

0 g Calcium
10 g White wheat flour (all purpose, bleached, enriched)
0 g Bakers yeast (active dry)
2 g Beef sandwich steaks (flaked, chopped, formed and thinly sliced)
2 g Onions (without salt, drained, cooked, boiled)
2 g Cheddar or colby cheese (lowfat)
0 g Whey (acid, dried)
1 g Egg whole (dried, powder, glucose reduced)
0 g Egg yolk (dried)
0 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Margarine (liquid, hydrogenated soybean, cottonseed)
0 g Salt
8 g Water
1 g Granulated sugar