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Turnip
Turnip
Other common serving sizes
1 slice
1 oz, raw, yields
1/2 small
100 g
1 medium
1 cup cubed
1 large
Calories
9
Fat
0.03 g
Carbs
1.96 g
Protein
0.27 g
There are 9 calories in a 1/2 small Turnip.
Nutrition Facts
Serving Size
1/2 small
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.003g
0%
Trans
Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
1.96g
1%
Dietary Fiber
0.5g
2%
Sugars
1.16g
Protein
0.27g
Vitamin D
-
Calcium
9mg
1%
Iron
0.09mg
1%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
4
1 oz, raw, yields
6
1 small
17
100 g
28
1 medium
34
1 cup cubed
36
1 large
51
Related types of Turnips
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Cooked Turnip (Canned)
Turnips
Pickled Turnip
Cooked Turnip
More Turnips Nutritional Info
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Lettuce
Spinach
Onions
Mushrooms
Red Tomatoes
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More Vegetables Nutritional Info
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