Cooked Turnip (from Frozen, Fat Added in Cooking)
Common serving sizes
Calories
69
Fat
4.03 g
Carbs
6.8 g
Protein
2.37 g
There are 69 calories in 1 cup of pieces of Cooked Turnip (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
4.03g
6%
Saturated Fat
0.726g
4%
Trans Fat
-
Polyunsaturated Fat
1.267g
Monounsaturated Fat
1.754g
Cholesterol
0mg
0%
Sodium
454mg
19%
Total Carbohydrate
6.8g
2%
Dietary Fiber
3g
12%
Sugars
3.63g
Protein
2.37g
Vitamin D
-
Calcium
50mg
5%
Iron
1.52mg
8%
Potassium
282mg
8%
Vitamin A
166IU
3%
Vitamin C
6.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Turnips
Related types of Vegetables
More Related Foods
Contains these Ingredients
154 g Turnips (without salt, frozen, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt