HomeFoodsFood ListCooked Turnip Greens with Roots (from Frozen, Fat Not Added in Cooking)
Cooked Turnip Greens with Roots (from Frozen, Fat Not Added in Cooking)
Common serving sizes
Calories
34
Fat
0.26 g
Carbs
4.65 g
Protein
3.37 g
There are 34 calories in 1 cup of Cooked Turnip Greens with Roots (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
375mg
16%
Total Carbohydrate
4.65g
2%
Dietary Fiber
2.9g
10%
Sugars
1.73g
Protein
3.37g
Vitamin D
-
Calcium
148mg
11%
Iron
2.15mg
12%
Potassium
101mg
2%
Vitamin A
699mcg
78%
Vitamin C
15.2mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.