Turkish Oats Porridge

Common serving sizes
Calories
137
Fat
1.26 g
Carbs
27.07 g
Protein
3.98 g
There are 137 calories in 100 grams of Turkish Oats Porridge.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.23g
1%
Trans Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
0.37g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
27.07g
10%
Dietary Fiber
2.1g
8%
Sugars
0g
Protein
3.98g
Vitamin D
-
Calcium
11mg
1%
Iron
6.39mg
35%
Potassium
93mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 08:34 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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