Turkish Banana Oatmeal Porridge

Common serving sizes
Calories
304
Fat
3.48 g
Carbs
60.56 g
Protein
10.63 g
There are 304 calories in 1 cup of Turkish Banana Oatmeal Porridge.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
3.48g
4%
Saturated Fat
0.695g
3%
Trans Fat
-
Polyunsaturated Fat
1.213g
Monounsaturated Fat
1.054g
Cholesterol
1mg
0%
Sodium
37mg
2%
Total Carbohydrate
60.56g
22%
Dietary Fiber
6.3g
22%
Sugars
24.52g
Protein
10.63g
Vitamin D
-
Calcium
163mg
13%
Iron
2.41mg
13%
Potassium
497mg
11%
Vitamin A
91mcg
10%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 03 Aug 23 12:03 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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