Baked Winter Type Squash (Fat and Sugar Added in Cooking)

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Calories
77
Fat
2.11 g
Carbs
15.08 g
Protein
0.88 g
There are 77 calories in a 1/2 cup cubed, all varieties of Baked Winter Type Squash (Fat and Sugar Added in Cooking).
Nutrition Facts
Serving Size 1/2 cup cubed, all varieties
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.458g
2%
Trans Fat
-
Polyunsaturated Fat
0.777g
Monounsaturated Fat
0.88g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
15.08g
5%
Dietary Fiber
2.8g
10%
Sugars
9.53g
Protein
0.88g
Vitamin D
-
Calcium
27mg
2%
Iron
0.56mg
3%
Potassium
450mg
10%
Vitamin A
274mcg
30%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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